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You can resume sexual activity at any age, as long as you're willing to invest a little time and patience. With age, the vagina and vaginal opening often become smaller and the vaginal lining becomes thinner — especially when estrogen levels are low. As a result, it can take longer for the vagina to swell and lubricate during sexual arousal. Together these changes can make sex painful. In addition, keep in mind the need to practice safe sex — especially with a new partner.

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When the FDA approved Viagra in to treat erectile dysfunction, it changed the sexual landscape for older men, adding decades to their vitality. Meanwhile, older women with sexual problems brought on by aging were left out in the cold with few places to turn besides hormone therapy, which isn't suitable for many or always recommended as a long-term treatment. Now, propelled by a growing market of women demanding solutions, new treatments are helping women who suffer from one of the most pervasive age-related sexual problems. Genitourinary syndrome, brought on by a decrease in sex hormones and a change in vaginal pH after menopause, is characterized by vaginal dryness, shrinking of tissues, itching and burning, which can make intercourse painful.